Friendly, practical talks to support your group’s memory and brain health
I deliver warm, practical talks that help women understand changes in memory and focus and learn simple, effective ways to support their brain health.
I’m Chrissy — a Memory & Brain Health Coach helping women over 50 improve memory, focus, and long-term brain health.
I spent over 30 years as a pharmacist, and have since trained in health coaching, neuroscience, and brain health ,so everything I share is grounded in real science but easy to apply in everyday life.
I offer talks (or optional workshop- style sessions) for:
Community groups
Women’s groups
Wellbeing events and retreats
Each session is designed to be:
✔ Easy to understand
✔ Grounded in science
✔ Practical and reassuring
✔ Focused on real-life habits that make a difference
Sessions can be tailored to suit your group
Each talk is a standalone session
And if anyone in the group would like more personalised support afterwards, I also offer a longer programme called Memory for Life
I also deliver talks to workplaces and organisations looking for support for their staffs well-being
If you’d like to arrange a talk for your group